How do you maintain your work commitments while having a good life? In this chapter, we focus on how to keep your life full and balanced alongside your career. We explore creating healthy habits, enjoying hobbies, and setting boundaries between your personal life and work.
Chapter Contents
- 10.1 Healthy Habits
- 10.1.1 Defining Healthy Habits
- 10.1.2 Starting a Healthy Habit
- 10.1.3 Healthy Habits to Consider
- 10.1.4 Benefits of Healthy Habits
- 10.2 Hobbies
- 10.2.1 Acquiring Hobbies
- 10.2.2 Caution with Addictive Hobbies
- 10.3 Setting Boundaries
- 10.3.1 Working Hours
- 10.3.2 Vacations
- 10.3.3 Personal Boundaries
- 10.3.4 Type of Work
- 10.3.5 Workload
- 10.3.6 Saying No
- 10.3.7 Establishing and Maintaining Boundaries
- 10.4 Vacation Planning
- 10.5 Parenting
- 10.6 Friendship
- 10.6.1 The Value of Friendships
- 10.6.2 Making Friends
- 10.6.3 Maintaining Friendship
- 10.6.4 Coworker Friendships
- 10.7 Relationships
- 10.7.1 Stable Relationships
- 10.7.2 Relationship At Work
- 10.8 Saving
- 10.8.1 Why Save
- 10.8.2 Start Saving
- 10.8.3 Investing